Confident Posture conditions the command center of your mind and body to remember to stand tall, with your chest lifted, your heart open to life and your chin held high with self confidence. This Power Dream addresses being supported by the deep muscles of your back and being more optimistic about life. With repeated listening (even while falling to sleep) you will notice that each time you accidentally slump, you will instead, remember to lengthen your spine and stand tall. Each doorway that you walk through will be a subconscious reminder to check your posture. Within weeks, it will simply be who you are and you will present yourself as the confident, powerful person that you were meant to be. The best part is, you will be feeling it!

This is also a great Power Dream to listen to the night before an important meeting, presentation, or even a first date!

If you suffer from an extremely weak back or are in pain, rotate this process with Freedom from Back Pain. Together, they are fantastic! This is a great adjunct to physical therapy and chiropractic care.